We break down this comparison in detail in fitness app vs personal trainer. If you are wondering whether an AI planner can replace a personal trainer, we cover that specifically as well. Budget is a big factor, even though most workout apps cost far less than regular sessions with a personal trainer.
When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing. The videos also tell you the type of weight you should be using (light, medium, heavy) and the length of time of the exercise. You can also connect with your coach via the chat in the app if you ever have questions about your training or want to chat with other members on your team. The paid version of the app will run you $12 per month ($80 per year) for an individual plan, or $13 per month ($150 per year) for a Strava and Runna combo plan. There is a student discount of $40 per year and a family plan for up to 4 accounts at $140 a year.
As a general fitness tracker, the metrics aren’t super comprehensive; it tracks PRs/PBs and workout length. PUSH isn’t your best choice if you want to track more cardio fitness-type metrics like HR, or if consistent strength training just isn’t a priority for you. As someone who’s tried almost every workout under the sun, I wanted to create a best-of list that you can actually trust. For this list, I evaluated over 25 different fitness apps, from running apps to weightlifting logbooks to all-around activity trackers. Here are the nine best fitness apps I found—and what each is best for. Simply log the foods you eat using one of our easy food tracking tools, and we’ll show you a complete nutritional breakdown for each food, meal, day, and even week.
The company has yoga studios all over the US, but they’ve made sure that you can take classes virtually with CorePower On Demand. Get a daily workout in with the help of these apps that can work with your smartphone, tablet or TV. Muscle Booster and Fitbod are both excellent for home training, as they adapt to whatever equipment you have available, including none at all. Yoga-Go is also a strong choice if you prefer low-impact movement, with sessions starting from just 7 minutes and no equipment required. It removes the intimidation of starting out by building workouts around your ability and available equipment, and it teaches proper form through clear video demonstrations. You never have to guess what to do next, which makes it much easier to stay consistent from day one.
Some are free or offer limited free tiers, while others charge a monthly or annual subscription. Think about what you realistically will use—if you won’t tap into coaching or advanced features, you may not need the most expensive option. Paying for a plan is only worth it if it helps you stay more consistent than you would with free content. Thanks to a wide variety of periodized regimens as well as live and on-demand fitness classes led by certified personal trainers without any cost of entry. The Nike Training Club caters mostly to strength-based training, but also has sessions for bodyweight training, yoga, pilates, and mobility work. The Nike Training Club is our pick for the best overall workout app because it’s free and offers a variety of classes, like HIIT, strength training, mobility and yoga.
Any way you want to look at your data, you’ll gain a better understanding of your personal nutrition so you can make smart choices that align with your weight, health, and fitness goals. With so many options, it’s tricky to settle on one fitness app that caters to all, especially as “fitness app” is such a broad church term. A cyclist, for example, isn’t going to be using the same workout app as a gym-goer. Thankfully, you don’t have to, and many certainly have strengths and weaknesses. Online workout programs make it easier than ever to find movement that fits your life, schedule, and preferences.
StretchIt can generate a variety of mobility and flexibility programs based on goals, your preferred length (traditionally a bit longer than one month), weekly frequency, and session duration. You can also browse the library of existing workouts by categories such as gym, micro sessions, Wall Pilates, and at-home exercise. The focus is on functional bodyweight training, such as push-ups, crunches, bird dog, and glute bridges. However, there are also follow-along weight-training workouts with a warm-up and cooldown.
SHRED is our pick for the best workout app for muscle gain because, through well-developed exercise programming and adaptive AI, it keeps pushing you just enough to grow. Mix Nike Training Club’s free workouts with MyFitnessPal’s nutrition tracking for a full health picture. For strength training, Jefit’s free templates work with Apple Fitness to track your progress. Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and health and wellness apps Pilates, all taught by different women personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas.
The workout variety is strong, covering strength, HIIT, cycling, yoga, meditation, and more. The real-time heart rate and activity ring integration make it feel like a cohesive experience rather than a standalone app. Nike Training Club (NTC) is a solid choice if you primarily train at home and prefer guided, class-style workouts.
The equipment requirements can also add up quickly if you want to follow along with all the strength workouts. If you’re already in the Apple ecosystem, this integration is seamless. Your Apple Watch displays real-time metrics that sync perfectly with the workout video. The production quality is top-notch – these workouts look like they belong on premium cable. Plus the bike-focused content might feel irrelevant if you don’t have one.
Results come from consistency and progressive overload, not from premium subscriptions. JEFIT offers a free tier with a large exercise library, though it includes ads. If you are motivated by community challenges, brand identity, and structured plans from well-known fitness personalities, this app delivers on that front.
